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Donna Stellhorn
Feng Shui, Astrologer
Mesa, Arizona
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A Color Guide to Dressing for Success

There was a study that found that Olympic wrestlers who wore the color red were more likely to win their match over their opponents in blue even though the colors were assigned by a coin toss. And here's why...
Written Feb 27, 2009, read 1405 times since then.
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In an issue of the New England Journal Nature, there was a study that found that Olympic wrestlers who wore the color red were more likely to win their match over their opponents in blue. This is particularly remarkable because colors are assigned according to the result of a coin toss. The authors of the study were unable to explain why the reds won more often than the blues.  Well I know why.

Red is a power color. It denotes potent energy, strength and victory. What the opponent in blue saw was a red force bearing down on him. What the spectators saw was a blur of fiery red and a patch of serene blue grappling together. The contestant in red appeared dominant, and more able to best his seemingly peaceful opponent. Did this have an effect how the crowd cheered? Did it influence how the players saw each other?

Different colors carry different energies.  For example, pink is a soft, friendly color. When Donald Trump walks into the board room wearing a powerful dark suit with a soft pink tie, the pink gives him an air of approachability—we know that he will listen and understand what we are saying whether he plans to fire us or not. Imagine two women both in suits but one in black with a burgundy blouse and the other in cream with a dusty rose shirt. Before we can stop ourselves we make a judgment about who has more authority, more power. Which one do we pick? Well the one in black of course.

In our dealings with people we influence and are influenced by the colors of clothes, shoes and accessories we choose to wear. It is said that 90% of all communication is non-verbal. That is, our gestures, facial expressions, body language, breathing, eye movements and appearance disclose more information than our words do. To create a rapport with people (which is what we all want—others to listen and understand us) we want our non-verbal and verbal communications to give consistent messages. We can help harmonize the two by choosing our colors carefully.
 
Warm colors share energy and excitement. Reds, oranges and golds give the message that here is a person of passion, energy and excitement. On the other hand, if we want to be seen as calm and peaceful then cool colors, such as, blues, greens and silvers will give the listener more of a sense of serenity. We will be seen as tranquil, even-keeled and wise. If we need to be seen as the authority then darker colors such as navy, black and chocolate brown would be more appropriate. It will give the impression that we are knowledgeable and in charge. But if the goal is to establish an equal relationship then lighter colors, such as tans, grays, and creams will bring the peer connection that you seek. These colors will help you be seen as understanding, patient and helpful.

If you are giving a presentation with a partner or as a panel you will be seen as a team player with a consistent viewpoint if you wear similar colors. Or if you find that you need to stand out in a crowd, such as a business-networking group, then you want to be bolder in your color choices. A flashy tie or jewel-colored blouse will be noticed and remembered. I remember attending one early morning spring meeting in a bright peach coat and months later people still remembered my name and they commented on that coat.

Whatever your goals, from wanting to enhance the energy of a presentation to standing out in a crowd to looking calm and in control, you can harness the power of colors to help you achieve what you want.  

Learn more about the author, Donna Stellhorn.

Comment on this article

  • Author, self-publisher, graphic designer, costumer 
Seattle, Washington 
Dina Lydia Johnson
    Posted by Dina Lydia Johnson, Seattle, Washington | Mar 06, 2009

    Thanks for this article. The subliminal messages you describe I wasn't too familiar with. But you are right, people remember.

    I have had people thank me for appearing at an event with an unusual turquoise coat or a tiger-striped scarf, for instance.

    However, you have to know you are wearing the color - the color is not wearing you. For instance, as a dark brunette I always loved bright colors. I had to tone down my wardrobe after lightening my hair (and no longer a young thang either). The fully saturated colors were then overpowering. I've even learned to love earth colors.

    Have you noticed a lot of Seattleites rely on all-black in the winter? When photographing a crowd, I often see a bunch of heads floating above a black blob. They may believe it to denote authority, be slenderizing or more likely, just that it requires no color coordination skills. I think color is more flattering for most people, and it definitely adds cheer to long drab winter days.

    A political candidate told me she was advised to wear black or navy to denote authority and look serious. I thought that was unfortunate - it drained all the color from her face and her warm personality. I told her, don't feel obligated to follow that consultant's advice.

    I love the gold sweater in your picture. That really suits you

  • Founder & CEO 
Montclair, New Jersey 
Drew Knapp
    Posted by Drew Knapp, Montclair, New Jersey | Mar 06, 2009

    Great article and response! I am an artist, and I used to be a wrestler, and yet I never thought about the connection between the two. I love red, but tend to gravitate towards blue, which feels deeper and more internal.

    It's funny, as a wrestler, I was strong in the practice room, but would freeze up on the mat... seems like there is a connection here for me as well!

  • The Contractor's Web Designer-Web Design, Photography, Videographer 
West Jefferson, North Carolina 
Kelley St. Germain
    Posted by Kelley St. Germain, West Jefferson, North Carolina | Mar 07, 2009

    My twin boys are working hard to become state champion wrestlers, but they aren't there yet. I now realize that it may be because they always wear black singlets!!!! I am now off to google "buy red singlets".

    :)

    Good article and an interesting topic!!

  • Finance, IT, Fixed Income Trader, Businessman, Salesman 
Binan, Laguna Philippines 
Emmanuel Velasco
    Posted by Emmanuel Velasco, Binan, Laguna Philippines | Mar 07, 2009

    A very interesting topic. Something that I hope to remember every work day so that I wear the color that is appropriate to the non verbal message I want to deliver, aside from the verbal message I will be delivering.

    Thanks for enlightening me.

  • Therapist 
Seattle, Washington 
Merilee Lovejoy Ph.D.
    Posted by Merilee Lovejoy Ph.D., Seattle, Washington | Mar 10, 2009

    Hello Donna, I enjoyed reading this informative and interesting article. I've literally had color on my mind today, as I am preparing for a photo shoot, and wondering what I already have in my wardrobe that I can wear, as well as what piece or pieces I might purchase to update my look! :> These insights give me some good food for thought!, and make my color selection a bit more fun. Thank you!

    Merilee

  • errand runner 
Charlotte, North Carolina 
Tammy Copeland
    Posted by Tammy Copeland, Charlotte, North Carolina | Mar 21, 2009

    Great article!

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