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<span class="provip_member_name">Kate Phillips</span>
Kate Phillips
Practical Prosperity Coach, Keynote Speaker, Workshop Trainer, Singer-Songwriter
Carnation, Washington
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Why We Don't Reach Our Goals and Keep Our Resolutions

Are you making these common goal-setting mistakes? Set your intentions wisely and strategically to create the life and business you really want.
Written Jan 06, 2010, read 5232 times since then.
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What could be better - in business or in life - than the ability to create anything what we want?

Magic wands, Aladdin’s lamp, wishing wells, fairy godmothers, even the Law of Attraction… all symbolize our ultimate desire to turn our dreams into reality.

The fact is, most of us have big dreams, but sometimes the gap between our dreams and our reality can be overwhelming.

  • We want to lose 25 pounds, but we can’t lose one. (My friend Mark Combs recommends losing one pound 25 times….) 
  • We want to double our incomes, but we find ourselves struggling just to maintain.
  • We want to fall in love, but we haven’t been on a date in ages.

If the gap between your dreams and reality is a bit large for comfort, then take an honest look at how you are approaching your goals, intentions and resolutions. See if you’re making any of these fatal mistakes:

You have no structure in place for creating what you want.

You set a few goals or made a few resolutions, and next January, you’ll do it all over again. It’s “make or break,” with no strategy, no accountability, no plan to correct and continue built into your calendar. Maybe you improve for awhile, but then after setbacks and failure, you throw in the towel and forget about it til next December 31st.  

You’re not setting goals, you’re making wishes. Throw some change in a fountain or blow some candles out on a cake, then get serious about creating the life you want. It’s a nice idea to make decisions at the start of the year (month, project, etc.), but if you don’t have a structure and a plan for how you might move towards what you want, good luck!

You’re relying on incomplete, outdated technology.

If you’re using “S.M.A.R.T. goals” as your template, you need to update your technology bigtime. Don’t get me wrong, there’s nothing wrong with Specific, Measurable, Acheivable/Actionable, Realistic and Time-Sensitive, but this formula is decades old and falls short of giving you real momentum in closing the gap.

I recommend you DON’T (just) write your goals… Super-charge them with imagination and emotion. Use different learning styles (visual, audio and kinesthetic), utilize your senses:

  • Visualize
  • Memorize
  • Role-Play
  • Write poems or rhymes
  • Express your intentions in movement
  • Draw, paint or sketch something that represents your goals
  • Collage a Vision Board
  • Argue your goals with a willing antagonist
  • Journal
  • Write your goals with your non-dominant hand
  • Speak or sing your intentions
  • Write and repeat affirmations
  • Practice thinking, speaking and feeling from the place of realized goals. In other words, imagine that you’ve already reached your vision. As you become comfortable with the new vision, you create tension with your current reality. You’ll also access greater creativity and momentum to attract what you want.

You haven’t changed your environment.

You created a new vision, but then you walked into your old office, got distracted by the same distractions, kept the same habits and saw all the old people who expected the old you. Not exactly a recipe for transformation.

Change can happen from both the inside out and the outside in. Clear the clutter (and better yet, paint your office a new color and redecorate). Eliminate the distractions, change up your habits and hang out with people who are working towards (or better yet, have realized) the same dreams.

You’re not accountable to anyone.

Do you think the contestants on The Biggest Loser have some motivation to lose weight? I’d say that having to report my weight on national TV each week would definitely accelerate my results! Weight Watchers has always motivated its participants with a weekly “public weigh in” because accountability changes people’s behavior. Simply put, it works.

Don’t try to achieve your goals in a vacuum. Very few people can do that. We need to be accountable for our actions to people who will help us hone our ideas, encourage us or give us a kick in the behind when we need it. We need ongoing support from people who are committed to seeing us acheive our goals. (And see above – if you don’t have a structure for that happening, it probably won’t!)

Get an accountability partner, join a committed mastermind group, hire a coach (or all three - some successful people have several coaches and accountability partners!) Just make sure that you’ve got people to keep you on track, and that if you don’t move towards your goals, somebody will notice!

You’re setting the wrong goals. Year after year, if you’re not reaching your goals or attaining your resolutions, it’s time to examine the target, not the arrow.

Maybe your law practice has never gotten off the ground because, after all, you never really wanted to be a lawyer anyhow. (That was your father’s goal for you.)

Perhaps you have internal conflicts, such as is common with financial goals. (You want to be a multi-millionaire, but you have judgments about people with money.)

Or perhaps your conscious mind and your soul wisdom are pulling in two different directions… which might happen if your goals aren’t aligned with your passions or your highest good, or when you’re simply too attached to the outcome. (Observe how someone desperate to be in a relationship ends up repelling potential dates with their neediness.)

You want things to change, but you’re not willing to start with you.

Sometimes we try to grow our business without growing ourselves. We think our relationship will get better when our partner gets their act together. We’re still looking for the magic pill that will help us lose 20 pounds without changing what we eat. More clients and more success sound fantastic, but we think all we need is some “technique.” (Get a Twitter account and a Facebook fanpage and it’ll all be good….)

The reality is, you have to grow yourself to grow your business. You’ve got to look at how you’re managing your time, your finances, your manners, your clients. How are we living life? With focus and discipline, or without it? With a good attitude and positive expectations, or with cynicism and dread? Are we obsessing over the economy and external factors, when we should be focusing on our own productivity, environment, and mindset?

You’re focusing on what you don’t want instead of what you want.

This is probably the simplest and yet most difficult secret of making any kind of change in our lives. (Simple to explain and understand, difficult to do consistently.)

Often we get stuck in a place of “resisting what is” instead of “creating what’s next.” We make excuses and defend why we don’t have what we want. Maybe we feel resentful, or jealous that others are enjoying the love, the money, or the fitness that we desire. Worse yet, we might be stuck in fear, our energy zapped by our fixation with potential “worse case scenarios” rather than applied to forward momentum.

Sure, you may have your affirmations posted, right next to your dream board. You might start your day with intentionally visualizing your realized goals, and you even have a coach or an accountability partner. But try setting an alarm every hour for a week as a reminder to observe your thoughts. Where does your focus naturally go?

You don’t even set goals or make resolutions.

Maybe we’re not confident in our ability to create what we want, or too cynical to think we can have it. Perhaps we’re tired of making excuses for why our dreams seem so elusive, so we don’t even start. (Or maybe we’re not aware that everything we create in our life first begins with a thought, an intention, an idea. We think that things just “happen to us” passively and so we don’t even try to influence the outcome.)

It’s hard to win the game if you’re not on the court. This year, instead of watching from the sidelines, jump in and play. And if you don’t have powerful practices, rituals and support to move your intentions forward into reality, you might want to make that your #1 Resolution for 2010.

Kate Phillips

Founder of Total Wealth Coaching, Kate Phillips is a Speaker, Trainer, Coach and "Financial Healer," assisting solopreneurs in creating wealth from the inside out. She is also a professional singer-songwriter.

Learn more about the author, Kate Phillips.

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  • Ruth Hartmann
    Posted by Ruth Hartmann, Seattle, Washington | Jan 06, 2010

    Wow, Kate! Excellent article. You approached goal setting from so many useful angles that there is something in here for everybody. The three that I'm going to start with are:

    1) Super-charging our goals - thank you for the specific examples of how to do it. (I've done some and now I have more fun ways to integrate the new state I'm moving towards). 2) Changing the environment - this is one of the ways that we sabotage ourselves w/o realizing it and one of the things I've been emphasizing with my clients. I also need to do more of it for myself. 3) Setting the wrong goals - very insightful indeed.

    I'm going to recommend this article to everyone I know.

  • Lynn Baldwin-Rhoades
    Posted by Lynn Baldwin-Rhoades, Seattle, Washington | Jan 06, 2010

    Kate, fantastic piece!

    What strikes me most is "you have to grow yourself to grow your business." The stronger, more savvy WE are, the better off our companies. You've given us a terrific reminder especially as so many of us are setting goals for the 2010. Thank you!

  • Bryan Rust
    Posted by Bryan Rust, Seattle, Washington | Jan 06, 2010

    "In business or in life" -- your holistic philosophy neatly sidesteps the natural human tendency to compartmentalize, as if our 'business self' is somehow different than our 'real self'. I'm tempted to have "You have to grow yourself to grow your business" engraved on a plaque to hang on my wall. Plus a treasure trove of practical exercises -- your best article yet. Thanks!

  • Katherine Burks
    Posted by Katherine Burks, Seattle, Washington | Jan 06, 2010

    Thanks for a great article, Kate. I especially appreciate your guidance re. going beyond "SMART" goals - some of those ideas are new to me - very creative and engaging!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 06, 2010

    I'm SO glad that this article is striking a chord! And if anyone in the Seattle area wants to join me for a day of powerful intention and goal-setting, learning, creating and masterminding, I've got an ALL-day Visioning Retreat Sat, Jan 16: https://biznik.com/events/2010-visioning-retreat-re-create-your-life-and-business

    Ruth, I saw you had a big Cashflow event on the 16th! Too funny, neither of us ever do Saturday events and we picked the same Sat. Have a great time.

    Thanks Lynn and Bryan, for anyone who is self-employed or has a business on the side, we ARE our business, not only it's greatest asset, but usually the biggest "kink in the hose," too!

    You're welcome, Katherine, the more we can engage our senses and our imagination (and our other-than-conscious mind as well as our conscious mind), the faster we can create what we want.

  • Gil Pauley
    Posted by Gil Pauley, Bellevue, Washington | Jan 06, 2010

    Kate,

    Great article. You are truly an amazing person. I really enjoyed your article. Most of us fragment our goals too much and then don't end with the final picture that we want. All of your bullet points look good, except the "singing" that one just won't work for me with my off key voice.

    However, Your point - "Collage a Vision Board" has worked well for me relative to dental photography. The initial patient portraits I took after they had finished their cosmetic dental work looked like driver's license mug shots or worse. So, with the goal of photo improvement, I started collecting pictures of beautiful smiles from popular magazines as well as dental lab trade magazines (the latter were the most realistic and the most attractive). I arranged them in groups, by sex, age, and hair color (or no hair in a few instances). Then I set up beauty circles with most attractive smile in the center and the others in the group in a circle around the central photo. Then came the analysis of Why I picked the center one as opposed to the surrounding photos. After that my dental portrait photos got better and better. Another interesting thing was that as I got better photos, I was able to make the patients more at ease while we were taking the pictures. That in turn made their pictures look more natural as finished photos.

    Gil

    http://www.brooksidedental.com http://bellevuedentist-cosmetic.blogspot.com

  • Carolina Dursina
    Posted by Carolina Dursina, Spring Green, Wisconsin | Jan 07, 2010

    Great information, we all need some structure in life, in everything we do!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 07, 2010

    Gil, I love how you've used pictures of smiles in slides and (obviously) other ways, too - visuals are powerful. You do an excellent job marketing the dental practice!

    As far as singing goes, maybe you should not try singing any jingles ;-)

    Thanks Carolina, and some of us (I'm speaking about myself!) need more structure than others!

  • Leif Hansen
    Posted by Leif Hansen, Port Townsend, Washington | Jan 07, 2010

    Excellent article Kate, you've always got so many goodies to share. A very multi-talented lady.

    And I love how you expanded the SMART way of setting goals --why not make it more fun, more wow! :)

    Another great way to dive into goals is to do role-play, or vivid-imaging, with a friend (or group). Jump into the future and talk about what its like, get into the details of your goal :)

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 07, 2010

    Thanks Leif! You're the king of wow!

    Doh! I just had people do that last night (imagine and discuss their goals already acheived, role-playing they were at next New Year's eve party), so role-playing definitely needs to be on the list!

    I'm just starting to market the class (it was a kind of a last-minute idea), we'll get participants for sure. I also just added marketing consultant and Dan Kennedy-mentored "No BS Business Advisor" Paul Galasso as my co-host - participants are going to have a seriously great experience!

  • Shannon Evans
    Posted by Shannon Evans, Bainbridge Island, Washington | Jan 07, 2010

    One really good way to make your goals measurable is to use project management style "milestones"...milestones need to be celebrated, acknowledged, and rewarded. We as a culture tend to not reward ourselves for our successes and beat our selves down with our perceived lack of success. Success needs to be acknowledged and rewarded in a way that it promotes and attracts further growth and accountability. Thanks for making us all think about this again and I hereby resolve to think about my resolutions more often.

  • Jack Fecker
    Posted by Jack Fecker, Seattle, Washington | Jan 07, 2010

    Great writing Kate. Back in the 70's I thought I was pretty much all alone. When I would give a talk I would ask the audience how many set goals and how many wrote them down. The rsponse was shocking. We have come a long way since then. I discovered if when I wrote down a goal it didn't scare me I was on lthe wrong track. My first speeches were titled something like {Do What Your Afraid To Do). My book is now complete(Becoming A Creative Entrepenuer) and I will now be speaking to groups nationally. Both of these goals scared th hell out of me when I wrote them down. What helped the most was they were etched in marble. You see, that is what was on my tombstone. I have since changed that to, what do I be, do and have at my 100th birthday party? According to the book, Built to Last, this is my BHAG. Thanks again for the wisdom that will help many many people.

    100 Ideas an Hour
  • Michael Byrne
    Posted by Michael Byrne, Seattle, Washington | Jan 07, 2010

    Thanks Kate. Great job with this article.

    I love all the creative ideas for working with goals, bringing them alive in the imagination and to the senses. I am also a great supporter of changing the environment to fit one's changing goals. And the great helpfulness of being accountable to someone else.

    Even though I share many of these things with my own clients, I always find it helpful to hear them again, from a fresh voice. Thank you for this re-inspiration.

    Cheers, Michael

  • Dawn Cramer
    Posted by Dawn Cramer, Scottsdale, Arizona | Jan 07, 2010

    Really well written! I especially like the "supercharge" ideas; What great ways to get those goals into our subconscious! Thanks!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 07, 2010

    Thanks Shannon, and you are right on; reviewing our goals and celebrating our accomplishments is an essential piece (and part of the Dream Creation formula I'll be teaching at a biznik 2010 Visioning Retreat Saturday, Jan 16th.

    Jack, you are an inspiration, someone who continues to set intentions and reach new heights. We have come along way. Can't wait to celebrate your 100th!

    Thanks Michael, I appreciate being reminded of these ideas by others as well, and I am always picking up new nuances, or perhaps just seeing where I could be practicing a principle more thoroughly.

    Dawn, you exactly nailed "the point" - to work with more than just our conscious mind, which is important, but oh-so-limited!

  • Sandy Rivers
    Posted by Sandy Rivers, San Mateo, California | Jan 07, 2010

    Man...this really is a great article! It's 3:PM in the afternoon and I just finished all my immediate work; I should be tired, but I'm so jazzed after reading this piece. I think I will go bike for 90 minutes and bring a recorder so that I can note my thoughts and where they go while in this mood. Everyone able to attend your visual retreat is very fortunate.

  • Jodi Salisbury
    Posted by Jodi Salisbury, Albany, New York | Jan 07, 2010

    You made a great point here that really strikes it for me. You said that (I'm paraphrasing) we tend to focus on the things we don't want versus the things we DO want. Yes, admittedly, I have been swamping myself with trying to figure out how to get out of my current situation, thinking, "I can't spend another year like this... I can't spend another year like this." I don't think I've really directed myself toward something versus away from something.

    It might seem hokey to some, but this mind-set really changes our energy and motivation.

    Thanks for the post. I look forward to seeing what happens when I think on the good things.

    Happy New Year!

  • Matthew Ring
    Posted by Matthew Ring, Campbell, California | Jan 07, 2010

    Without a doubt the best article I've ever read on this site! I read Biznik articles almost every day searching for the wisdom that you've displayed with every word of this piece.

    Bravo Maestro! Elequently Phrased and Absolutely Masterful.

  • Stuart Kaufman
    Posted by Stuart Kaufman, Seattle, Washington | Jan 08, 2010

    Kate - Great article on the many reasons why people don't identify or achieve what is most important to them. I find that getting clients to commit to goals can be more challenging than going to the dentist. We are all so fearful of failure, that we don't even allow ourselves the opportunity to get started. We want to get a hit, but we don't allow ourselves to get up to bat. Thanks for clearly stating what holds us back, so we can better recognize (and resolve them) when they show up.

  • Christopher A. Grimm
    Posted by Christopher A. Grimm, Seattle, Washington | Jan 08, 2010

    Thank you for helping me stay on the plan for this year. I am priniting this article out and giving it to several people that could use and need to follow this advice. I am doing most of what you mentioned, but realize I have to work on other parts to make sure my dreams/goals come to fruition.

  • Barbara Rogers
    Posted by Barbara Rogers, Golden, Colorado | Jan 08, 2010

    Great positive article. However I almost passed it over due to what I consider to be a rather negative Title. The article was quite positive and uplifting - right inline with many of the philosophies I am currently pursuing with both my personal life and biz - but again for me the article title did not match the great content.

  • Zac Parsons
    Posted by Zac Parsons, Evansville, Indiana | Jan 08, 2010

    Just beautiful. It's a longer article, but I'm not sure what I would have cut out. Kudos!

  • sarah Hanavi
    Posted by sarah Hanavi, Seattle, Washington | Jan 08, 2010

    I agree, this is a great article! Especially for the New Year. I am sure we have all had resolutions, that are truly benefical for body, mind, and soul. The sad thing is that a lot of us focus on the negative-that it takes to much to reach the goal. Instead of breaking it down to a managable size. I know I suffer with that in certian areas in my own life. Stress of success can bring on a fear of succuss because what do you do when you get there? I think the ideas in this article can help curb that fear of success and help make goals more successful with baby steps. (and yes that is a 'What About Bob' reference) I do hope that 2010 is the year I can break out of my own shell and truly dive into success with the goals that I have placed on myself.
    Thank you for a great article with great solutions.

  • Linda Snyder
    Posted by Linda Snyder, Seattle, Washington | Jan 08, 2010

    Kate, you hit all the key points I've been imagining and working on this last month. Thanks for the validation...and a few bonus ideas. There seems to be so much synergy in the Seattle community right now...nice to feel!

    I think that intentional visioning in alignment with core values is at the heart of what makes positive momentum active in our lives. If it feels real, it will manifest in our lives.

    Business (and life) is like a symphony and when an instrument is out of tune or not being used...the music doesn't have the joy anymore.

    I'm doing a monthly meeting on these topics at the end of the month and am more excited than ever about the potential for my group.

    PS...tell Gil that humming works just as well and is always in tune!

  • Lisa Smith
    Posted by Lisa Smith, Virginia Beach, Virginia | Jan 08, 2010

    Great points, Kate! Many of the points that you share here are ones I mentioned in a telecall I just did the other night on making your new year's resolutions last. I like that you included NLP techniques of enlivening your goals and increasing motivation through the processing systems (seeing, hearing, feeling your goals achieved). As a fellow coach and a hypnotherapist, I use that with all my clients (and myself). Mind Movies are a great addition to that technique. You can get pre-made ones for free or get the software to make your own (pretty cheaply). If anyone wants to check that out and download the 6 pre-made movies on goals like finances, attracting love, health, etc., you can go to http://tinyurl.com/yfblxvb If anyone would like to hear the 5 Keys to making your resolutions stick and 5 Techniques to super-charge your motivation, you can register to receive a copy of my teleclass recording here: www.hypnocoachlisa.com/Events.html Thanks for sharing your insights, Kate! Lisa Smith Life by Design, LLC

  • David Olinger
    Posted by David Olinger, Grande Prairie, Alberta Canada | Jan 08, 2010

    Rather than doing resolutions, I have established a theme for the year, a call to action ... To put the 10 in 2010. This means I will focus on overall excellence, rather than identifying a couple of resolutions which I may or may not follow through on and then be disappointed at year's end. If I am focussing in on the bigger picture, I believe smaller successes are bound to happen. If 2010 then turns out to be a 9, I am not going to be disappointed.

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 08, 2010

    Thank-you all so much for taking the time to read and comment. I am SO glad that you have each found something worthwhile here to inspire, resonate with, or move you forward.

    Sandy, I hope you report back about your bike ride!

    Jodi, there's nothing wrong in thinking, "I can't do another year like this again!", it's just that you've got to use that frustration to motivate yourself into a forward focus then, defining and moving towards what you DO want.

    Creating prosperity is two-fold: it's strategic (doing the right things and having the right plan) and also energetic, which has to do with mindset, beliefs, feelings, our vibration. When you work on both together things can really start moving.

    Matthew, what a wonderful, fun acknowledgment, thank-you.

    Stuart, I think many of us have learned to think about "goal setting" as a chore that's "good for us" but not so fun, like eating our vegetables or... going to the dentist. I hesitate to even call it "goal setting" for that reason, and in some contexts, I won't call it that. Like sneaking in the flouride with the sweet cherry goo, start with the sizzle and try asking your resistant clients, rather to set goals, to simply tell you about what they want. We all love to dream and be heard in our dreaming. (But not everybody "loves" to set goals.)

    Yes, Barbara, the negative/controversial slant of the title was intentional, there are SO many "how to set and acheive your goals" articles out there, I wanted to do something different, without going to the tired formula of "Seven Mistakes to Avoid when Setting Goals" (yawn). Also, I wanted to identify the problems, as solutions can only then be discovered. But I totally get what you mean about the dissonance.

    Sarah, you're very welcome. And go Bob!

    Linda, I've heard/read good things about you and your work, I look forward to meeting soon!

    David, I love the "put the 10 in 2010" slogan, now... define what a "10" looks like to you so that you have a target! And you're right, there's nothing wrong with setting a high standard and only getting 9/10ths of the way there, but be sure you describe the 10 so that you can see it, hear it and feel it (in order to empower yourself to move towards it), just like Lisa defined.

  • Aaron Savage
    Posted by Aaron Savage, London, Greater London United Kingdom | Jan 08, 2010

    I hate to be a dissenting voice but I don’t hold in with all this pseudo new agey business game playing at all.

    Writing your goals with your left hand will only prove how well you can write with your left hand, and painting your office or arguing your point with a dissenting voice is a poor substitute for getting on with things.

    The way you realise your goals is to grow a backbone, man up and have the courage of your convictions. Let them absorb you and don’t waste your time with anything that doesn’t help you realise them. If you shoot for the starts its true that you may only get as far as the moon but that’s further than most. Don’t listen to anyone who is a negative influence and forget about a 9-5 routine.

    If you cant do it, be honest and take some responsibility. No amount of self help books will change that.

  • daniel garigan
    Posted by daniel garigan, Portland, Oregon | Jan 08, 2010

    Kate... what a very nice piece of work. With all respect to Aaron, who has apparently been over a few of the obstacles that bypass some of your suggestions, there is quite a bit of good stuff in your work. For the past year or so I have been reflecting on a few items that would have done well to have considered more fully. What we really need is time to do and to "play out" many of your suggestions. For the moment I am anchored here in eastern Europe but hope to be heading back soon. Again a comprehensive and lovely article.. caught me by surprise. Lovely lady you are !!

    Daniel

  • Jodi Salisbury
    Posted by Jodi Salisbury, Albany, New York | Jan 08, 2010

    Aaron, what you suggest is certainly what may be time for some people, and probably many people, in terms of "manning up." But not all your words here hold 100% truth.

    If you reject the existence of our Divine Creator, then I suggest you discontinue reading here because what I'm about to say will be foolishness to you.

    For the sake of those who choose to continue reading, I'll proceed to say that we are all created in the image of God, have the same capacity of receiving the gifts and prosperity that God desires to give us (it is the same for everyone as God is no respecter of persons - Acts 10:34) and are all fully capable of achieving those things when we choose to be in God's will.

    Consider...

    Philippians 4:13 "I can do all things through Christ which strengtheneth me"

    and

    Matthew 17:20 (paraphrased) ...If ye have faith as a grain of mustard seed... nothing shall be impossible unto you."

    And for those who have felt defeated by failure:

    Isaiah 43:18-19 Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.

    These are just a couple, and the Bible is loaded with similar teachings of faith and success.

    But regardless of what the Bible tells us in terms of faith, let me say that it is an unfortunate thing to throw a stumbling block at anyone's feet.

    Anyway, for those who are particularly interested in building their career on the word of God, I highly recommend this free download: http://www.cbasite.com/f/the_bible_incorporated.pdf.

    In Him!

  • Harry Che
    Posted by Harry Che, Vancouver, British Columbia Canada | Jan 08, 2010

    Great advice.

    You may want to check out http://www.GoalsOnTrack.com, a very nicely built web app designed for tracking goals and todo lists, and supports time tracking too. It’s clear, focused, easy to navigate, worth a try.

  • David Giannini
    Posted by David Giannini, Seattle, Washington | Jan 08, 2010

    Aaron,

    A dissenting voice should always be welcome with the caveat that worthy criticism is offered. Unfortunately you missed on the worthy part.

    Being absorbed with what you want, not wasting time, working hard, etc. is assumed. It is a very Savage existence if you can’t get beyond this.

    Terrific article Kate and very timely too!

  • Danielle Parsons
    Posted by Danielle Parsons, Ferndale, Washington | Jan 08, 2010

    Great wisdom. Being able to produce the right actions is key to growing. I am finishing an All Power seminar that helps people achieve their Spiritual-Physical-Emotional-Mental and Financial dreams by taking a deep look into how we spend our time. The Seminar will again be in Whatcom County in late January 2010. Find out more here: http://goallpower.com

    I have the word 'Listen' written in large letters on my dream board. In my industry, if I am a good listener, I will be more successful.

  • Arden Clise
    Posted by Arden Clise, Seattle, Washington | Jan 08, 2010

    Kate,

    A fantastic article. A really good reminder and I love the many options to create and reinforce our goals. Why have I not even started doing that? I feel so busy with everything. I need to make time to sit down and write my goals for the year and celebrate every positive milestone.

    Thank you for the article. I wish I could attend your class. Next time!

    Best, Arden

  • Aaron Savage
    Posted by Aaron Savage, London, Greater London United Kingdom | Jan 08, 2010

    What in interesting thread. In the UK we don’t go in for navel gazing, its all a bit at odds with the blitz spirit that was drummed into us as children so I am prepared to accept that it is a cultural difference. It is interesting though that the last time I heard a response such as David's with the pun on my surname I was fourteen years old, as was the person who made the pun. You may take from that what you may.

    As far as Jodi's response, I respect everyone's right to a faith, and have my own values. I therefore would never dismiss what you say as foolishness but would rather advocate faith in yourself than a deity as a route to success.

  • Dawn Cramer
    Posted by Dawn Cramer, Scottsdale, Arizona | Jan 08, 2010

    Hey Aaron! I get your doubts about the "woo-woo". And you are right; as a Brit, some of this is cultural. However, there is actually some good science behind these suggestions.

    If you are a certain personality type, linear S.M.A.R.T. goals are a formula for failure. I've had much more success reaching my goals with a holistic, "life flow" approach.

    The other thing is- we don't all process the same. We learn and communicate visually, audibly and kinesthetically.

    For kinesthetic learners-like my middle daughter- the ability to dance, move or write with a non-dominant hand it what locks the information into her mind. She's past that need now, currently doing her Hons thesis at Uni. In the UK system, however, she would've been branded as a learning problem and slated for "vocational", not Uni, from the get-go.

    One of my kids needs to hear information verbally, from someone else. And I have to have symbols and visuals to keep my goals front-of-mind, or I forget them.

    It may sound weird, but these techniques really work!

  • Carl Nutt
    Posted by Carl Nutt, Kirkland, Washington | Jan 08, 2010

    Great article

  • Joanne Victoria
    Posted by Joanne Victoria, Silverdale, Washington | Jan 08, 2010

    Appreciate you addition of the NLP approach to designing your goals. Every little bit helps.

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 08, 2010

    Aaron, I'm fascinated by someone who purports to value "just getting on with it" and gives the great advice (it really is) to "...have the courage of your convictions. Let them absorb you and don’t waste your time with anything that doesn’t help you realise them," but then who spends his time crititcizing and arguing with people on social media sites!

    Perhaps we could get together all the "new-agey navel gazers" like Tony Robbins, Jack Canfield, T. Harv Eker, Brian Tracy, Robert Allen and others who teach this stuff so that you could instruct them how to stop wasting their time and "just get on with it".

    Actually, you give more great advice (really)about "shooting for the starts," not listening to anyone who is a negative influence, and taking responsibility. Most self-help books are geared exactly to help people realize and take responsibility for their own results or what they create in their lives, but some have to read more than others to "get" this crucial message.

    Dawn, thanks for the great information and personal experience with different learning styles, you are right on that our brains process information in different ways, and thus the more and varied techniques we use, the more success we are likely to have. It's not woo-woo, it's science based on decades of learning style research. (Not that I'm opposed to a little woo-woo).

    Thanks Danielle and Harry for your comments and resources.

    Daniel said, What we really need is time to do and to 'play out' many of your suggestions," and Arden said, "I need to make time to sit down and write my goals for the year and celebrate every positive milestone." I hear you - this Important (but not so Urgent) activity can be a challenge, other things always seem more pressing.

    For anyone else in those shoes (or for anyone who wants to add masterminding, vision boarding, support and accountability to the goals you've already written), consider spending an entire day (12 hours) to work ON your life and business Sat. Jan 16th at the 2010 Visioning Retreat.

    And thanks to all for taking the time to read and comment!

  • Lisa J. Jackson
    Posted by Lisa J. Jackson, Nashua, New Hampshire | Jan 09, 2010

    Kate, I find this article quite timely and helpful. I'm decluttering my office space and have already noticed that I'm more focused and productive.

    I've always known the value of SMART goals, and try to get creative with them (vision board, journaling), but appreciate your list to give me more ideas for helping the goals become 'real'. I also have a weekly 'accountability' meeting with 2 friends - we're just starting our 3rd year now, and it's working well for all of us.

    A lot of the feedback has been helpful too. I love learning and finding new ways to do things, so this is all good. :)

  • Glenn Mattsson
    Posted by Glenn Mattsson, Santa Rosa, California | Jan 09, 2010

    Great article Kate. Very Jack Canfield-ish. I started reading his "The Success Principles" and "Chicken Soup: Living Your Dreams," at the end of 2009 and have come out rip-roaring and ready to go here in 2010.

    I see much of what you wrote in things that have dramatically made a difference in me in a very short time.

    Sorry Aaron, the just "Harden The Heck Up" really doesn't work anymore. Been there, done that.

    Great job Kate. Thanks!

    Best, Glenn

  • Rachel Whalley
    Posted by Rachel Whalley, Seattle, Washington | Jan 09, 2010

    Love it, Kate. You're one of my favorite Biznik writers because you do this SO well. Engaging, articulate, great content with useful tips, AND entertaining to read.

    If anyone IS looking for some woo-woo support, come find it in the Biznik group called Turquoise Tribe. I'm leading a discussion there where people post their specific visions to get accountability and extra energetic support.

    The thread changes per month/season, but is always called some version of "Magic in Manifestation." I hope to see you there!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 09, 2010

    Lisa and Glenn, thanks for sharing how some of these principles have been making a big difference for you! Accountability partners and masterminds are THE BEST, and yes, Canfield is one of the many people I've learned from over the years.

    Rachel, aw shucks, thank-you! I've also loved your articles (but I think you don't love to write them as much as I do!)

    Thanks for the Tourquoise Tribe invite and info (that's a great group!)

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 09, 2010

    p.s. The 2010 Visioning Retreat now has an official co-host: I'm thrilled that business consultant and marketing coach Paul Galasso will be joining me! An information marketer, real estate and finance specialist, Paul has mentored under marketing guru and "Renegade Millionaire" Dan Kennedy. Paul will be facillitating the masterminding and adding his significant wisdom to the mix this Jan 16th.

  • Rachel Whalley
    Posted by Rachel Whalley, Seattle, Washington | Jan 09, 2010

    You are definitely more of a writer than I, Kate. I'm just too much of an extrovert...I love spending time with people. Thank god I'm in a face-to-face service career! :)

    I wouldn't give up those electric moments of being there while people discover themselves for ANYTHING.

  • Ken Peters
    Posted by Ken Peters, Phoenix, Arizona | Jan 09, 2010

    Nice job Kate. Really a wonderfully inspiring, helpful and thought-provoking piece (as always).

    There are tons of great things to talk about here, so forgive me for zeroing in on just one and asking what I hope isn't a silly question... why write down your goals with your non-dominant hand? :)

    For some reason, that really jumped out at me.

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 09, 2010

    Thanks Ken, great question, and I'm probably not the best person to artculate "how" or "why" it works, from a mechanical or scientific standpoint, but I'll give it a shot. It's something I learned/did at a Peak Potentials "Master Your Mind" seminar, and I think as Harv Eker explained it, it's a method to integrate right and left sides of the brain. It also integrates different learning styles.

    What I do know is that our subconscious/ "other-than-conscious mind" has a much greater impact on our actions and results than our conscious mind, and so many of these methods are designed to get beyond the conscious mind and the logical/linear thinking that we tend to limit ourselves to. The result is a higher level of creativity, problem solving, and focus.

  • Dawn Cramer
    Posted by Dawn Cramer, Scottsdale, Arizona | Jan 10, 2010

    hey Ken, I've always been fascinated by this stuff too. There are lots of claims on the internet, but you have to dig for the science.

    The non-dominant hand thing doesn't work for everyone, just like vision boards don't work for kinesthetic learners, and verbal affirmations don't work for visual learners. But it does work for many people, if they do it regularly.

    The hard science supporting non-dominant hand writing can be found in the field of Educational Psychology. Dr Kathleen Nunley discusses it's application for -memory- work here: http://www.help4teachers.com/hottopics.htm

    For many of us, just remembering how to stay focused, and on task is a big deal. So it could be helpful if that's an issue.

    The Amen clinic also has a fun website about brains, and you can find the overviews of their research and imaging, as well as some references to non-dominant hand use here: http://www.amenclinics.com/

    Non-dominant hand writing is known for stimulating inter-hemispherical action. But that doesn't -necessarily- mean added creativity.

    About 10%% of the population are left handed, and about 30% of them are right brain dominant. About 2% of right handers are right-brain dominant. Non-dominant hand work doesn't help -them- get more creative. But it's possible the rest of the population can benefit, when they do it on a regular basis.

    This has been a very cool thread! Thanks, Kate, for providing the vehicle!

  • Michael Carpenter
    Posted by Michael Carpenter, Bellevue, Washington | Jan 10, 2010

    Kate,

    This is great stuff and very timely. I just wrote my 2010 goals just when your article came out!

    Mike the Money Man www.mikethemoneyman.com

  • Ken Peters
    Posted by Ken Peters, Phoenix, Arizona | Jan 10, 2010

    Kate & Dawn

    Interesting. I'm going to have to look into it a bit more, now.

    Many years ago I took a drawing class where we were asked to copy a line drawing of a figure but to do it upside down. Even the people who couldn't draw were able to achieve a very close rendering of the right-side-up figure. The philosophy being that by fooling your brain into not seeing the figure for what it was you could overcome any mental blocks you had about being able to draw well. I've always been able to draw extremely well, but even I found my results with this exercise were improved. Quite fascinating. Seems similar to the non-dominant hand idea.

    Thanks for the feedback :)

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 10, 2010

    Thanks Dawn for the great info and links! Yes, some people will do better with different methods, which is probably why a good seminar or workshop will use several methods. (Though understanding which work for you would be valuable!)

    I think there is also simply the fact that focusing on anything (by spending time on it doing any exercises) increases our awareness of it, and when we are thinking about a problem or goal more, we have more opportunity to problem-solve and come up with new ideas. (Particularly when combined with positive expectations and a good attitude.

    This is all linked to the RAS, Reticular Activating System, which is a whole nuther (but related) topic. In a nutshell, the RAS is our brain's google. If you're looking for something you're MUCH more likely to find it. So keeping our intentions "top of mind" is important.

    Ken, yes, people think they know what the thing they are drawing looks like, but it's hard for most people to see accurately, particularly shapes and colors within the outline. When my daughter was young and rather new at writing her name, she could write it UPSIDE DOWN, as well as draw upside down, which blew me away! I learned then how our brains get more "hard-wired" as we get older into established and specific patterns, and I suspect that these techniques assist us in developing possibilities for "new wiring."

    Thanks Mike, I think you're not the only one just finishing (or still working on) their new year's goals!

  • Joe Yosso
    Posted by Joe Yosso, Vancouver, Washington | Jan 11, 2010

    Great Article! I really like your idea of expanding or supercharging the SMART method. Accountability is really important, as well as removing the distractions. I certainly can identify with those who are easily distracted (gee what were we talking about again ?) I appreciate all the different ways you show to help focus and refocus. Thanks for your insightful ideas.

  • George d'souza
    Posted by George d'souza, New York, New York | Jan 11, 2010

    Really good and informative post!! Even I have taken a new year resolution and I am trying to stick to it. This post will help me a lot. http://ezinearticles.com/?Force-Factor-Reviews---Do-Force-Factor-Supplements-Work?&amp;id=2921490

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 11, 2010

    Thank-you Joe and George! We naturally distract ourselves, we need new practices, habits and support structures to keep us focused.

  • sabrina mantle
    Posted by sabrina mantle, cincinnati, Ohio | Jan 11, 2010

    Wow great article with some really solid, profoundly useful mental insight. This is a great list of how to achieve anything, not just business related! I am definitely sharing this one.

  • Gil Pauley
    Posted by Gil Pauley, Bellevue, Washington | Jan 12, 2010

    Kate,

    You need to become a professional blogger! I can't believe how much interest you have generated with this article (well yes I can believe it), but you know what I mean. Now how about one of these every week!! Just kidding, I know you put a lot of thought into this.

    Gil

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 12, 2010

    Thank-you Sabrina, so glad you're finding some valuable ideas. And you're right, the principles for reaching our goals are really the same, whether it's business or personal.

    And thank-you Gil, and I must say, it didn't hurt that Dan featured this article in last week's article review. (Thanks Dan!) I'd like to publish at least one book this year, so I'd best be having my accountability buddies make sure I'm writing even more!

  • Sherry McKinley
    Posted by Sherry McKinley, Dallas, Texas | Jan 12, 2010

    Great article, Kate. I read with the eyes of an editor, pricing each word at $1. You didn't waste my time or my money!

  • Arnette Travis
    Posted by Arnette Travis, Redondo Beach, California | Jan 12, 2010

    Wonderful article! There is no way to get to where we want to be other than to engage ourselves in activities that will take us there. Thank you.

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 12, 2010

    Thanks Sherry! (Does that mean I have a check in the mail? ;-)

    Yes, Arnette, information without action won't take us where we want to go.

    Kate

  • Reid Peterson
    Posted by Reid Peterson, Boulder, Colorado | Jan 13, 2010

    This is a very thought provoking and well rounded article. Thank you for the time and energy you put into writing this.

  • George Huang, M.D.
    Posted by George Huang, M.D., Mill Creek, Washington | Jan 14, 2010

    Kate, this was a thoughtful, well-written article.

    You covered a breadth of ideas and suggestions.

    Like anything, what works for one person, won't necessarily work for another.

    And just because a particular approach to setting goals worked one year doesn't necessarily mean that it is the appropriate approach the next year.

    Our neuronal pathways change; therefore, so do our ways of taking in and integrating information.

    The important thing is to be open to what makes sense, rather than subscribing to dogma.

    If find it interesting to read about cultural differences when it comes to setting goals. I'm surprised, yet curious because when we come right down to it, we all have the same desires as well as fears in life.

    And there are common themes to why we reach some goals, objectives, intentions (ro whatever else you want to call them) and get stuck with others. These themes exist regardless of culture, race, gender, etc.

    You've done a phenomenal job with this article and along with the healthy discussion, you've got great starter material for a book already.

    One thing that you didn't address (maybe I missed it) was the influence of one's spirit, karma, energy, and intuition on setting and achieving goals.

    Now, if you want to really stir up the pot, write a sequel article about this topic!!!!

    Keep up the great work!!!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 14, 2010

    You're welcome, Reid.

    Thanks for advancing the discussion, George. There are a lot of things left out here... (but then again, it's an article with a word limit, not a book!) Certainly our spirit and intuition have a huge impact in determining whether or not we're pursuing the right goals. But yes, that could probably be at least a chapter in a book!

    "Intuition and Inner Wisdom" are part of what I call "The G.R.A.T.I.T.U.D.E. Formula," and said another way (Sixth Sense), it is also part of the 13 principles that Napolean Hill identified that the wealthiest industrialists of his time had in common. In a conversation between Robert Allen and Brian Tracy, they agreed that, although wealthy people "do their homework" as far as the numbers and business plans, at the end of the day, their gut makes the final call.

    Interesting what you say about how an approach that works one year might not work the next, and how neuronal pathways are always changing. Makes me wonder if success is a bit like fitness, where our bodies with "adapt" to the challenges we give them, therefore, we have to change up our fitness routines to keep making progress.

    And I've been working on a sequel... well, not exactly a sequel, but having to do with the same topic (and yet another reason why we don't reach our goals and keep our resolutions): namely, the failure to get complete on the prior year. An George, I think I've borrowed a point from you in it... I appreciated your teleseminar on it. (I think you have another tomorrow? I'll have to look for link and post/twitter, that' a good call.)

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 14, 2010

    Not sure why this article got featured two weeks in a row... (I swear, I am not sleeping with Dan!) Maybe an oversight, maybe just an indication of good fortune. Maybe I should buy a lottery ticket....

  • Terry Murphy
    Posted by Terry Murphy, Southamption, Hampshire United Kingdom | Jan 14, 2010

    Kate, well done. I'm surprised more people haven't read it or commented on it....(oh, they have..;))

    I can't add anything to all the amazing comments, except my own take. Predictably, although this article has only just come to my attention (not so Bizniky over here in UK), the timing is impeccable.

    I thought I taught this stuff, but I will take considerable time out over the next few days to ensure I am following your guidance on every count.

    Very big thanks and greatest of fortune with your visualization retreat. (I will specifically work on visualization on Saturday in your honour.)

    Take care....Terry

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 14, 2010

    Well now, look at you... Terry from the UK! Are you visiting home or did you move back?

    Wishing you great fortune in the New Year as well. I love the jokes in your newsletter... keep 'em coming!

    And I found the link to George's "Out with the Old and In with the New Year" call on Thursday: https://www1.gotomeeting.com/register/307233040 It's from 12:45 to 1:30PST today.

  • Kristin  Tabbert
    Posted by Kristin Tabbert, Howell, Michigan | Jan 14, 2010

    Harry, another goal setting tool that is better than the one you mentioned can be found at www.strategicbreakthroughs.net. It encapsulates everything written in this article as well as gives you ALL of the tools (in one place) needed to make your vision and goals happen.

    Kate, I would suggest another book to your must read list - The 12 Week Year by Brian Moran and Mike Lennington. This books speaks powerfully to anyone who needs to set goals then develop a plan to achieve those goals.

  • Debbie Pribele
    Posted by Debbie Pribele, BRANTFORD, Ontario Canada | Jan 14, 2010

    yes, a great article. It also reminded me of a Blog I wrote this week (http://msdebbiep.wordpress.com/2010/01/07/how-are-you-living-your-life/) I had an "aha" moment, realizing that I am my greatest role-model. What do I want to be like? What characteristics do I think are important? Knowing my vision I can now role-model that for myself. I can "be" my vision. The same would go for business goals as well.

  • greg thayer
    Posted by greg thayer, Renton, Washington | Jan 14, 2010

    A great concise reminder of all the things I've learned about goal setting and motivation, but forget to apply! I'm going to print this out and keep it in front of me - Thanks!

  • E. Steve Kim
    Posted by E. Steve Kim, Seattle, Washington | Jan 14, 2010

    Beautiful Kate, God would be proud.

  • Susan Lannis
    Posted by Susan Lannis, Clackamas, Oregon | Jan 14, 2010

    Thanks for sharing your wisdom Kate. I have been successful for quite a few years setting a personal theme for the year. My 4 rules are simple and the outcomes always amaze me. What your article added for me is that I have done a lot of work "growing myself" but have kept it compartmentalized on the personal side rather than letting if flow through to the business. This is my year of calm abiding and because of this article, I can now see I need to apply it in my business life as well. Thanks for the dot-connecting insight stimulation!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 14, 2010

    Kristin, thanks for the resources! (So, if I apply everything from The Four Hour Workweek and everything from The Twelve Week Year, can I get my work down to 48 hours a year!?)

    Debbie, thanks for sharing your thoughts and your blog link. I LOVE the thought that we are role models to ourselves!

    Thank-you Greg and Steve, for taking the time to read and comment.

    And Susan, what a great aha, that you've BEEN growing yourself and now it's time to reap that growth in your business as well.

  • Donna Chamberlin
    Posted by Donna Chamberlin, Tacoma, Washington | Jan 14, 2010

    Kate, Thank you so much for the insight and wisdom. As for SMART goals...thank you for giving me permission to dump them. I have NEVER liked them, they always made me feel icky inside (the best way to describe it) and thought there was something wrong with me. So recently I was thinking of how I might find other ways to "set" my goals and intentions (You were wondering why this article got re-posted...I'll gratefully say "thank you God") and share them with my husband and son who also struggle with goal setting and follow through and here's exactly what I need.

    I wish I could make it to your retreat this Saturday, but I will be taking mini retreats (turning off the tv, putting down the books and magazines, etc.) and fine tuning the goals and ACTING on them.

    I look forward to reading more of your articles.

    Have a blessed day, Donna

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 15, 2010

    Thanks so much, Donna.

    One little trick with goal-setting with kids (or resistant spouses!) is to take the word "goals" OUT of it! It's like "taking your vitamins" - something that's supposed to be "good for you," but not necessarily any fun. The words "accomplish" or "acheive" could be equally loaded, depending on the person.

    So I'll ask my daughter, "What do you want to do this summer?" or "What do you want this year to be like?" or perhaps, "What do you want to do before your next birthday that you've never done before?"

    It's fun for her to answer - even write down and keep a list posted - of things she wants, rather than thinking about "goal setting." Then we can look at what it would take to make those things happen. (Not "chunk it down into actionable steps"... again, language is key, and if it feels like a homework assignment, it won't be inspiring!)

    And like you said about SMART goals, who wants to set goals if it "feels icky"?

  • Molly Gordon
    Posted by Molly Gordon, Suquamish, Washington | Jan 15, 2010

    Just want to add my voice to the accolades. I especially like how you worded the distinction between making a wish and setting goals.

  • Daisha Kissel
    Posted by Daisha Kissel, Seattle, Washington | Jan 15, 2010

    Great article! It was so refreshing to read about the roots of goal and intention setting- not just the band aid & quick fix solutions. Thank you for your insights.

  • Aimee Gallo
    Posted by Aimee Gallo, San Diego, California | Jan 15, 2010

    Kate;

    Love it! Your Vision workshop for 2010 is the same day as mine down here in San Diego.

    We have near exact philosophies -- these have been guiding my goals annually and I can testify they are a powerful way to create what you want any time of the year (for instance, I do my goal-setting during my Autumn birthday instead of the new year)!

    I appreciate the note about changing environment. I recommend this to clients with weight loss or athletic goals, but hadn't extended it beyond cleaning out cupboards and placing one's gym bag in the passenger seat of the car!

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 17, 2010

    Thanks Molly and Daisha.

    And Aimee, as you know, changing one's environment is essential to acheiving health goals. I think it gets too easily neglected in other areas of life. A great question to ask is, "How could I set up my environment so that success would become INEVITABLE!?"

    I hope your event went fantastically!

  • Tony  Goo
    Posted by Tony Goo, HK Hong Kong | Jan 21, 2010

    LOVE IT!

    Different level of income demands a different level of you. when we are trying hard to figure out ways to improve our financial health, we seem to neglect to find ways to improve ourselves in the first place, which is an inner job and it starts within. we love to talk about what brings in money quick, but we don't seem to be enthusiastic about how we can get into that field, we are excited to see successful people talk about how they got there, but we seem to be too busy to even fantasize about what its like to be the successful people we talk about. we all have a natural tendency to talk about the fancy cars and houses these rich people possess, but seriously, how often do we stop and seriously contemplate about how they make that money and what traits they have? and another two most important questions to ask ourselves is what qualities i need to develop the most in order for that to happen and how I'm gonna develop that quality

    Having zero sense of discipline ? having trouble concentrating ? not being consistent ? not being able to follow through on your own plans? fear ? fear of the unknown, fear of the action or reaction of others? fear of pain or humiliation, fear of loss? there seems to be lots of fears we need to confront on a regular basis. in my opinion, whether or not you can accomplish whatever you have always wanted has a lot to do with how and what you do with your fears. if you let your fear stop you, you will keep wishing and hoping for a better life. the better you get at handling your fears, the more amazing your life will become. I'm not an expert on how to handle our fears, but based on my personal experience , I believe with three things in place, I can handle a lot more than I thought I would be able to . which are friends, facts, and faith no matter what you wanna achieve, big or small or whatever aspect of your life you wanna get together, all these three things will help a lot when we find ourselves being stuck or moving around in a circle. friends give us support and help we need and keep us accountable facts are much needed when we identify whats missing and stop us from moving forward. for instance, if you are focused on building your business and you are afraid of selling. when you ask yourself, you discover that your inability to act is based on a fear of rejection thats much larger than your desire to success. which means you might need more info about handling rejections, or talk to someone more experienced or attend a sales seminar faith. which i personally believe is the key to any success, and as far as im concerned, learning to trust ourselves , starting to believe in ourselves is way more important than whether or not we can succeed eventually, because the ability and the faith developed and accumulated will help you go a long way and there is one more thing that servers as a reminder for me for the past few years, which is something that goes like "a little bit act every day can always make a huge difference, just stick to it" . more often than not, the fact of not taking the step required to get what we want is draining a lot more energy than when we actually are. like procrastination , don't you hate it ? Guys, lets just do it , we dont have to get it right, but we have to get it going :)

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 21, 2010

    Tony, if you're not a motivational speaker in addition to running your bridal business, you ought to be! What a fantastic collection of thoughts here. My favorites:

    "The better you get at handling your fears, the more amazing your life will become."

    "Guys, lets just do it , we dont have to get it right, but we have to get it going :)"

    Thanks for taking the time to read and to contribute!

  • Lisa Giesler
    Posted by Lisa Giesler, Missouri City, Texas | Jan 27, 2010

    This is real great advice! This has been on my mind all month whiich i would assume is the case with most people. I have so many goals that I would like to see accomplished, but its hard to see them through or to even get started. I like your bits on changing your environment and having accountability. i think both are very important. I have found that it is helpful to star by changing different habits that will help me reach my goals as well. great article! - Lisa Giesler Professional Organizer http://www.atimeandplaceforeverything.org/ http://www.facebook.com/atimeandplace

  • Kate Phillips
    Posted by Kate Phillips, Carnation, Washington | Jan 30, 2010

    Thanks Lisa! And you named a key component (not even covered here)... GETTING STARTED. What we do in the first 24 hours of a project can make or break it. If we commit ourselves by our early actions, success (or at least progress) becomes practically inevitable.