Patrick Welch

A Mind Body Approach to Re-Discovering Fitness

Attended

Hosted by Patrick Welch in Kirkland, Washington

Type: Educational Workshop
When: Thursday, August 23 7:00 PM to 8:30 PM

Members:

Free

Event description

I'm sharing with fellow Bizniks some of the eye-opening and very practical exercises I've developed and use in my work as a trainer and resource for professional athletes and other clients.

You'll find out how to release stress, deal with injury, maximize the restorative effects of sleep -- even improve the way you breathe. All benefits that can help the busy Biznik tackle the World!

The 45 minute class will be followed by 45 minutes of networking over light refreshments.

Wear comfortable clothing and bring a mat and/or towel to this session at The StoneHouse Bookstore & Growth Center.

Get ready to feel great!

3 Bizniks attended this event

Karen Anderson

Writer and SEO web content...

Seattle, Washington
Shanna Taylor

Project Manager

Seattle, Washington
Steve Buxton

Technology

Kirkland, Washington

Discuss this event

Posted by Marshall DeCouto, L.Ac., Hamilton, Pembroke Bermuda | Aug 14, 2007

Hi Patrick,

I am sorry to miss your event. I have a class that evening. I look forward to catching up with you at another time.

All the best,

Marshall
Posted by Aviva ., Seattle, Washington | Aug 14, 2007

I'm interested. I wish the location is in Seattle. I don't like fighting traffic driving to the East side on a weeknite.
Posted by Melissa Olson, Bellevue, Washington | Aug 14, 2007

Hi Patrick,

Thanks for the invite. I have another commitment out of town.

Have a great time!
Posted by Patrick Welch, Kirkland, Washington | Aug 15, 2007

Hi Fannie,

I'd be happy to present this event in Seattle if someone can suggest a location.

Let me know - Patrick www.allproactive.com
Posted by Shanna Taylor, Seattle, Washington | Aug 22, 2007

I am going to try and make it!