Happy Hour for the Body and Mind!

This event has been cancelled. Please see the next offering scheduled for the 23rd of August.

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  Posted by Amy Woidtke (woid-key), Greater Seattle, Washington | Jul 30, 2008

  This sounds fun - just my weekend is already full and Sunday is my rejuve day.

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  Posted by Patrick Welch, Kirkland, Washington | Jul 30, 2008

  I understand about shutting everything down for a day. Everyone needs that on a regular basis.

  Just so you and the other readers know, this event is meant to be a "work in" or active rejuvenation.

  I'm going to do this again in a few weeks. Would a Saturday afternoon be better?

  Train Smarter, Not Harder!
• 
  Posted by Caroline Strittmatter , Snohomish, Washington | Jul 30, 2008

  I am afraid of going to the gym.
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  Posted by Patrick Welch, Kirkland, Washington | Jul 31, 2008

  Hey! Me too!

  Actually, I more irritated with the mythology of the gym that makes people afraid. Spend an hour with me and you'll know more than most people do about exercise.

  This event will be as anti-gym as I can make it, so think about making the trip down.

  I'd love to see you.

  Train Smarter, Not Harder!
• 
  Posted by Cathy Breshears, Kirkland, Washington | Aug 01, 2008

  I am intrigued! I hope you don't mind, I'll say a tentative yes.

  Realize Your Greatness!
• 
  Posted by Valerie Farris, Seattle, Washington | Aug 01, 2008

  Patrick, if you ever do this again on a weekday (evening, or a Thursday anytime), I'd love to come! It sounds fun. Enjoy, everyone!

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  Posted by Hsuan-Hua Chang, PCC, MS, Seattle, Washington | Aug 02, 2008

  Could I take my ball to you and get some help to fill it up? It's about 60-70% full right now.

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• 
  Posted by Patrick Welch, Kirkland, Washington | Aug 02, 2008

  Sure. No problem.

  Train Smarter, Not Harder!
• 
  Posted by Patrick Welch, Kirkland, Washington | Aug 03, 2008

  I'm sorry that I had to cancel this event, but I'll be offering it again in a couple of weeks.

  It will be a Saturday, so Amy, maybe you can make it after all?

  Train Smarter, Not Harder!
• 
  Posted by Victoria Rhoades, Woodinville, Washington | Aug 03, 2008

  whoa! it's cancelled? I was just gonna gripe that I can't make it today (the 3rd). I love balancing and playing with exercise equipment!

  I'll check again later on the week to see when it's rescheduled. btw, thanks for making a fun event! I love fun. Fun is good.