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Share topicI love this idea, though I don't know that I'd always be able to attend. Early evenings (5pm-ish) are best for me, mid-week. Tuesdays are especially good. Good luck getting this off the ground - the thought of asking personal trainers to rotate in and out is fun, too!
Posted by Amy Woidtke (woid-key), Greater Seattle, Washington | Jul 03, 2008
Biz Walk and Talk anyone?
I need to exercise walk on a regular basis. I do this better with others. I figured I am not the only one with this challenge.
So...who is interested in a weekly biz walk and talk at greenlake? Follow up could be a stretching segment as a cool down.
I also thought that perhaps some of our personal trainers might like to make guest appearances - like a different one each week perhaps? - and lead an exercise or two. Maybe lead the conversation as we are walking?
You don't have to commit to weekly. I figure if I commit to a weekly event online, it will get me walking regularly!
What days and times are preferable for you? Me - mornings, days flexible. Not Sundays.
2 Bizniks have posted replies
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Posted by Valerie Farris, Edmonds, Washington | Jul 03, 2008 -
Posted by Amy Woidtke (woid-key), Greater Seattle, Washington | Jul 03, 2008No worries on spotty attendance. I'll be there regardless every week, even if no one shows up!
Just as in any biznik event, it will be a come if you can - just RSVP - deal!
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