Clackamas, OR Community

<span class="basic_member_name">Ondine Constable</span>
Ondine Constable
Nia Fitness instructor, workshop presenter & freelance writer
Mills River, North Carolina
Posted by Ondine Constable, Mills River, North Carolina | Dec 14, 2008

Subscribe to Coffee Break Have fun, get fit!

Time to reinvigorate your health goals? If trudging along on a treadmill bores you, check out these special events:

The Nia Technique is celebrating "25 Years of dancing to get fit through pleasure" with events nationwide: http://www.nianow.com/tours/spirit

A Day of Dance, sponsored by a nationwide network of hospitals, features free fitness classes, as well as health screenings: http://www.dayofdance.org


No comments yet

This forum is unmoderated, but please keep discussion courteous and not too far off topic.

Post tags

  • health
  • fitness
  • dance
  • nia
  • goals