One example is writer's block: no matter how experienced a writer, a time comes when one is stuck. Stepping back, reflecting and relaxing can get the engine started again.
Are you still stuck at that red light?
At some point in time we have all come to that point in our lives that no matter what we do we find ourselves stuck at a red light. How do you keep moving forward?
At some point in time we have all come to that moment in our lives that no matter what we do we find ourselves stuck at a red light. Understanding how to change that light to green is important not just in business but in life as well.
Here are a few tips that I have adopted to help change the red light a little faster or avoid them all together!
1. Read a book in your field every month. By doing this you will become an expert at it as well as discover new tips, tricks and ideas to help you along the way.
It has been said,
"Invest 30 minutes a day in reading books that will make you stretch. Avoid the easy stuff. You won't grow. 30 minutes a day for six months will make you one of the most knowledgeable people in your office/field. After a year, in your town; two years, the county; five years, in the state; ten years, in the country; 15 years, in the world. All for just half an hour a day!"
2. Listen to motivational CD's in your car. The average American spends over 34 hours a year in traffic. Spend that time wisely. Invest in yourself!
3. Write in a journal! "The palest ink is better than the strongest memory" "If it is worth remembering, it's worth writing down."
4. Have goals and write them down.
One famous study from Yale in 1953 said that the 3% of Yale graduates who had written goals had more wealth years later than the other 97% of the class combined. Some say this was an urban ledged...I bet they are the ones that didn't write down their goals. Part of the misery loves company rule I guess.
5. Have a goal board or vision board. Seeing your goals daily is a great way to keep you on track and focused on the prize. We all need a daily dose of why we get up every morning!
6. FIND YOUR WHY! What is it that keeps you moving forward? Write it down.....Put it on your goal/vision board. Think about it before you go to bed and right when you wake up. It makes for great dreams and allows you to start your day off on the right foot.
7. Have a accountability partner. Having someone hold you accountable is a powerful tool to have. If you work alone or with an office full of people, it is easy to get caught up in the negative world that feeds on the bad, ugly and depressing stories that plague us today. Be it the economy, the crime, the political scandals....we don't have to look far to become sucked in to this depressing world some people like to call life. Having a positive, powerful, person on your side is a must have in today's society. Be it a mentor, or colleague or a complete stranger, find someone you can partner up with and talk daily.
Remember to always look up & KEEP MOVING FORWARD!
References:
Freedom From Fear by Mark Matteson
LIfe :)
Learn more about the author, Tonya Kirkland.
Comment on this article
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Posted by Aamer Iqbal, Lahore, Punjab Pakistan | Mar 31, 2008
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Posted by Tonya Kirkland, Mill Creek, Washington | Apr 25, 2008
Thank you for your example Aamer, I love to hear other peoples points of view....
Article tags
- motivation
- positive
- books
- dreams
- goals
- vision boards
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