Aimee Gallo
Nutrition Coach by Phone, Holistic Nutritionist, Writer and Mobile Personal Trainer

VIBRANCE Nutrition and Fitness

Websites:

• http://www.vibrancenutrition.com

I am passionately devoted to assisting individuals seeking greater energy, wellness, and day-to-day performance! I work with clients across the nation to improve the quality and effectiveness of his or her life. My primary delivery is through nutrition consulting and personal training, but every client of mine receives attention on their whole self. Special emphasis is placed on living in a balanced fashion, understanding true hunger and satiety and making lasting changes that fit within a person's existing lifestyle.

My down-to-earth, encouraging support is ideal to those new or intimidated with making changes in activity or navigating the world of nutrition. Those interested in incorporating whole foods, a gluten-free diet, or other alternative eating habits into their lifestyle will be empowered, encouraged, and uplifted with support, helpful tools, and hands-on education.

I AM LOOKING FOR STRESSED BUSINESS OWNERS! Starting in July, I will be hosting a 6 week group that is an introduction to a method that equips you with the tools to rewire your brain to move through stress and create more joy in your life.

Use it in the short term, to experience immediate relief; use it in the long-term for lasting results. Whether you want to boost your mood, quiet cravings, enhance your health or fine-tune your joy, this group can make it happen! Contact me at aimee@vibrancenutrition.com for more details!

Bastyr University - BS in Nutrition, minor in Exercise Science and Wellness

ACE-certified Personal Trainer

Holistic Health Counselor through the Institute of Integrative Nutrition

Certificate in Integrative Nutrition from Columbia Teacher's College

Created a weight loss program for Kenmore Fitness, taught numerous classes for Operation Frontline and SELF in Motion (nutrition education for low-income individuals and elementary students), experience with allergies, gluten-free, vegetarian nutrition, sports nutrition, and trained individuals for half-marathons, weight loss, muscle gain, flexibility and injury recovery. I have personally completed 4 marathons and have had 10 years running experience. In the next year I will be running the Nike Women's Marathon and the Boston Marathon.