30 Day Food Based Group Detox - Starts Jan 23rd

30 Day Food Based Group Detox - Starts Jan 23rd Start your year right! This is an opportunity to clear out accumulated debris that may contribute to feeling foggy or sluggish and weaken our immune systems. It is important to prepare ourselves for winters’ cold by gently cleansing, nourishing, and toning our body, mind and spirit.

How will you benefit? Detoxification participants report a dramatic decrease in a wide variety of troublesome symptoms, as well as improved energy and vitality. Our holistic program helps you to feel better, improve your health, and establish healthier lifestyle habits that will decrease signs of aging and reduce your risk for disease.

Detox nutritionist and director Angela Pifer will guide you through a 30-day vegan food based cleanse (You know I am all about food...I had this program before Oprah did it:) and immune boosting dietary program designed to support wellbeing during the fall and winter months. You will learn how to incorporate nourishing meals and exercises into daily practices, which will support your body’s natural detoxification system; strengthening your immunity while calming your nerves. The Rejuvenate manual, online members-only community and teleconference calls will cover the physiology of liver detoxification and offer a step by step dietary plan that incorporates foods, lifestyle change, supplements and mind body exercises to gently guide you through the cleanse process.

The group dynamic provides a community of wisdom, and experience that supports a successful cleansing process. We will cleanse and fortify mind, body and spirit. Personalized needs will always be addressed. Come with questions about your health. Participants will enjoy members-only access into the Rejuvenate Detox online community, Rejuvenate manual, recipe book and journals, Pilates for detox DVD, meditation CD, enrollment in 7 Day Precleanse (The week before the 30 Day Cleanse you will be instructed to journal your food - eat as normally as possible, read a short chapter in the manual and complete a few simple tasks) and weekly teleconference calls with detox nutritionist and director Angela Pifer.

To get the scoop by calling Angela at 425-747-5282 or email her: angela@nutritionnorthwest.com to receive more information or ask a question.