Audra Sanderhoff
Doula Labor/Postpartum,Pregnancy Massage Therapist, Prenatal Yoga instructor, Infant Massage Instructor

Categories:

Websites:

• http://www.somethingsacredbirth.com

My passion is for every woman to have the best experience during pregnancy, labor and postpartum. I offer prenatal yoga classes to prepare for childbirth physically, mentally and spiritually. A series of Hypnobirthing sessions can teach you real techniques to guide you through labor and get through the challenging aspects of labor. A pregnancy massage will ease the physical discomforts of pregnancy and allow you to learn how to relax. As your Labor Doula I will guide you through relaxation techniques, birthing positions, emotional support and informational support. After your birth it is vital that you get rest, nurturing foods...[more]

My passion is for every woman to have the best experience during pregnancy, labor and postpartum. I offer prenatal yoga classes to prepare for childbirth physically, mentally and spiritually. A series of Hypnobirthing sessions can teach you real techniques to guide you through labor and get through the challenging aspects of labor. A pregnancy massage will ease the physical discomforts of pregnancy and allow you to learn how to relax. As your Labor Doula I will guide you through relaxation techniques, birthing positions, emotional support and informational support. After your birth it is vital that you get rest, nurturing foods, and support. As a Postpartum Doula I allow you to rest and get to know your baby while I assist in your healing. [less]