Beve Kindblade
Nutritionist, Health & Wellness Consultant & Registered Dietitian, MS, RD, CD

Beve Kindblade Consulting LLC

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Websites:

• http://www.SeattleNutrition.com

Beve's specialty is identifying and treating nutritional deficiencies quickly and efficiently so your body can start healing itself.

Nutritional deficiencies are making a come back due to poor digestion and absorption or a lack of synthesis, as in the case of Vitamin D. Clients starting new exercise programs and those training for marathons have higher nutritional requirements and often see endurance and energy levels plummet due to protein, essential fat, vitamin and mineral deficiencies!

Low Vitamin D stores have been making the headlines recently. However, Vitamin D stores for those living in the Pacific NW and other parts of...[more]

Beve's specialty is identifying and treating nutritional deficiencies quickly and efficiently so your body can start healing itself.

Nutritional deficiencies are making a come back due to poor digestion and absorption or a lack of synthesis, as in the case of Vitamin D. Clients starting new exercise programs and those training for marathons have higher nutritional requirements and often see endurance and energy levels plummet due to protein, essential fat, vitamin and mineral deficiencies!

Low Vitamin D stores have been making the headlines recently. However, Vitamin D stores for those living in the Pacific NW and other parts of the world north of Latitude 37 have been declining for more than 30 years - since we stopped eating a significant Vit D food source - animal and fish liver. Loaded with Vitamin D, iron, zinc and Vitamin A, animal and fish liver plus lots of time spent outdoors, prevented depletion in our ancestors.

Many medications, including over-the-counter ones, also interfere with the digestion and absorption of nutrients including iron and Vitamin B12. Any medication that changes your stomach acid is going to decrease your absorption of nutrients.

Drink coffee, dark tea or chai with your meals and snacks? You will decrease your iron absorption by as much as 50%. Easy solution - drink them 15 minutes before you eat or wait an hour afterwards.

The best way to know how your body is digesting and absorbing food and nutrition supplements is to have your nutrition labs done. Labs tell us the real story about what is going on in your body, the nutrition supplements you should be taking (or not!) and what your nutrition care plan should include.

Beve can create your nutrition lab request during a free, 30-minute appointment offered to all new clients. So what are you waiting for? Call Beve today at 206-920-7676 and stop guessing about your health and wellness. [less]

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  From Giannina Silverman

  Given on Tue Mar 11, 2008.

  I recently started working with Beve on my nutrition and feel so blessed. Her approach is caring and warm. And...[more]

  I recently started working with Beve on my nutrition and feel so blessed. Her approach is caring and warm. And her knowledge of how nutrition affects immunity is astounding! If you're looking to make a positive change in your life, please go see Beve. You'll be so glad you did!   [less]
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  From Richard Whitaker

  Given on Mon Dec 31, 2007.

  I had my first meeting with Beve last week. I am very impressed with her knowledge and professionalism. I have...[more]

  I had my first meeting with Beve last week. I am very impressed with her knowledge and professionalism. I have type 2 Diabetes and have already after just a couple of days seen a dramatic improvement in my health. If you have any health challenges I highly recommend her.   [less]
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  From Rochelle Clark, LMP

  Given on Thu Nov 8, 2007.

  Beve's style of coaching clients to make changes in their way of eating, leaves them feeling very safe and cared...[more]

  Beve's style of coaching clients to make changes in their way of eating, leaves them feeling very safe and cared for. I have also used Beve's services for my own health care needs, and am very pleased with the results.   [less]
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  From Kory Kapitke

  Given on Sun May 27, 2007.

  Beve Kindblade has blown out of the water every stereotype I have had about nutritionists. I am very impressed with...[more]

  Beve Kindblade has blown out of the water every stereotype I have had about nutritionists. I am very impressed with her knowledge, skill, professionalism, humor and non-judgmental approach to helping people. I consider her to be a wonderful person and colleague and great resource for our mutual clients.   [less]

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