Easy ways to make working at the computer more productive and healthier too. Your tips are simple to do. We should all set an alarm to get up and move around hourly. Thanks Mark! Great article.

Hi Joy,

Please put me on the list too if anyone is unable to make it. Thanks for hosting and look forward to meeting you at a future Biznik event. I agree with Ed that this could be a regular event and hope it happens. Let me know how I can help :)

Best, Beve