Fitness Bootcamp
Joining my Fitness Bootcamp will get you back in shape fast. It runs 5 days a week (3 mornings on track or in the gym...[more]
Member since: Jan 16, 2009
Last activity: 17 hours ago
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Seattle, Washington 98178
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FitnessI provide online Fitness Training, Coaching, One on One Training, 5 Day/week Weight loss and Fitness Bootcamp, Educate and Motivate through my book, Healthy Fitness Central (www.healthyfitnesscentral.com).
I provide Health and Wellness seminars for corporations to teach and educate employees on how to live healthier lives and look and feel amazing!
I also work with Athletic Teams providing strength and conditioning. These means: speed development, acceleration, lateral speed, increasing vert, power, reducing injury, increasing stamina, and increasing flexibilty.
Nice article Christin. You're advice and expertise have improved my fitness to a level I wouldn't have dreamed possible a...[more]
Seattle, Washington 98178
Joining my Fitness Bootcamp will get you back in shape fast. It runs 5 days a week (3 mornings on track or in the gym...[more]
I am looking for people to checkout www.healthytart.com, a total health and fitness experience. I need feedback and members to join the social network...[more]