7 Simple Movements to Back Pain Relief
Instead of exercise or pills, we can simply move our way out of discomfort, stress, high tension and pain simply by using the brain's cortex...[more]
On Biznik since: Feb 16, 2009
Last activity: Jan 20, 2013
Port Orchard, Washington
Hi, I'm Ed Barrera, founder of Gravity Werks and Hanna Somatic Educator where I teach people how to overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using safe, simple, natural tools known as somatics exercises where we use the brain to get our muscles to be comfortable so we can do what we want again with our body.
While, we can live with knots in our neck, groan every time we get up out of the chair, tweak our knee merely by walking and guard ourself when we move...
We might find ourself wondering, is...[more]
My life changed when I met Ed. His knowledge as a Somatic Educator is so honed that in moments he...[more]
Ed is magic--there's no two ways about it. Twice in the last ten years, after spending a fair amount of...[more]
Port Orchard, Washington
Instead of exercise or pills, we can simply move our way out of discomfort, stress, high tension and pain simply by using the brain's cortex...[more]