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Firmen Sowers

Member since: Jan 30, 2009
Last activity: Mar 12, 2009

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Firmen Sowers
Certified Personal Trainer, Kettlebell & Pilates Instructor

La Jolla, California 92037

Websites:

http://www.lajollatrainer.com

About Firmen

Firmen Sowers is a 20 year veteran in the fitness industry. He is a Certified Pilates Instructor and Certified Personal Trainer with 22 years as a martial arts practitioner. He specializes in working with a variety of modalities to include yoga, kettlebells, and pilates based movements.

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Firmen's recent activity

Firmen joined Rivak Hoffman's network

Aug 16, 2009
Firmen joined the group Healthy, Wealthy and Wise.

Mar 12, 2009
Firmen joined the group Team Fitness.

Mar 12, 2009
Firmen joined Aimee Gallo's network

Feb 17, 2009
Firmen joined Nikol Klein's network

Feb 17, 2009
Firmen posted a new promotion: Semi-private group training sessions

Feb 17, 2009
Firmen uploaded a new profile photo

Feb 17, 2009
Firmen updated Firmen's needs

Feb 17, 2009

Articles by Firmen

Firmen hasn't published any articles yet.

Firmen's locations

La Jolla, California 92037

Firmen's current promotions

Semi-private group training sessions

Buddy sessions - $40 per client Triples training - $35 per client Group of 4 - $25 per client Group of 5 - $20 per...[more]

Buddy sessions - $40 per client Triples training - $35 per client Group of 4 - $25 per client Group of 5 - $20 per client [less]

Updated Feb 17, 2009

What Firmen needs now

Persons looking to commit to a healthier, more functional and active lifestyle.

Updated Feb 17, 2009

Firmen's activity stats

Invited 0 members
0 referrals given
0 referrals received
0 Biztalk posts
0 Biztalk comments
0 events attended
0 events hosted
0 articles published
0 sponsorships given
Last activity: Mar 12, 2009
Profile last updated: Feb 17, 2009
Member since: Jan 30, 2009