I spend about an hour per week on social network sites, and my virtual assistant follows up with the rest for about 20 hours per week.

If one likes to think they're worth $100-$200 per hour, maybe they should consider ways to get their social networking done for $10-15 per hour.

If you're interested in getting your life back so you have more time for billable work, or (gasp!) time with your friends and family, we have about 20 different virtual assistant options to choose from.

http://www.questus5.com/services/personal-virtual-assistants/

If you're interested in how to use a VA, I blog about it at:

http://outsourcedme.com

Hope that helps!