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Jaime Hernandez

Member since: Apr 08, 2009
Last activity: 2 weeks ago

Jaime's network

  • Lori Richardson
  • Evelyn Turner
  • Ellen Clark
  • Julia Crouch
  • Rebecca Parker, ND
  • Holley Bennett
  • Laura Bedford
  • Eric Cole
  • Lelani  Thomsen
  • Frank Ellars

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Health and exercise prescriptons

314 E. Holly suite 204
Bellingham, Washington 98225

30-223-3696

Categories:

Personal Trainer

About Jaime

What We Offer

Health And Exercise Prescriptions offers an individually tailored health program, using a holistic approach, to maximally increase your health and vitality.

We begin with a full assessment of your vitals, injuries, flexibility, core strength, cardiovascular health, muscular endurance muscle strength and nutrient choices. We use this needs analysis to formulate an exercise and food guidance program that will bring your entire body to a more equal state of health in the quickest and safest manner.

These programs usually consist of core strengthening and free weight training with us, a prescription for cardio exercise, daily stretches, and nutritional...[more]

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Jaime's locations

314 E. Holly suite 204
Bellingham, Washington 98225

BellinghamFIT Tweets


Jaime's activity stats

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  • Events attended 0 events attended
  • Events hosted 0 events hosted
  • Articles published 0 articles published
  • Sponsorships given 0 sponsorships given
  • Last activity: 2 weeks ago
  • Profile last updated: Oct 23, 2009
  • Member since: Apr 08, 2009