Johnna Dietz
Certified Nutritionist, LMP

WholeBody Nutrition

Websites:

• http://www.wholebody-nutrition.com
• http://www.facebook.com/pages/Seattle-WA/WholeBody-Nutrition/99891314070?ref=ts

I help busy professionals achieve optimal health through cooking classes, nutrition presentations and counseling sessions that teach and motivate individuals how to plan meals with food that is wholesome and delicious!

My top two passions are food and helping people. As a Nutritionist and food enthusiast, I thrive on guiding people to smart eating habits by teaching cooking classes in a fun and friendly learning environment. I offer individual or small group private classes in people's homes, and hold larger community classes around the Seattle area.

I also enjoy helping motivated people reach their health goals through one-on-one nutrition counseling, and consider my areas of specialty to be weight loss/maintenance; women's health: decreasing peri/menopausal or pms symptoms; food allergies & detox; and lastly, heart health: reducing blood pressure and cholesterol.

In addition, I regularly schedule inspiring and informative lectures at my office and around Seattle on various nutrition themes, such as: detox/cleansing, meal planning for food allergies, managing perimenopause, healthy eating for the holidays and reducing inflammation...and more to come during 2009! Check my website for class updates.

With my passion for wholesome, tasty & ethnically diverse cuisines, my appreciation and enthusiasm of food helps open up people to the goodness, beauty & taste a good diet provides - and from there watch out...you can feel the difference in your body and mind!

I need clients who are ready to take steps towards a life of optimal health through their diet and lifestyle habits, as well as anyone wanting to add some spice & fun in their life through a wholesome cooking class - offered in Crown Hill, the Aboretum or in your home.

Master's in Nutriton from Bastyr University, Kenmore, WA; Massage program from Brenneke School of Massage, Seattle, WA; BA in Psychology from UC Santa Cruz; currently attending Pacific Yoga Teacher Training, 200-hr course.

A lifetime of experimental & professional cooking, three years traveling abroad (Southeast Asia & New Zealand) and my education has given me a unique set of skills and enthusiasm that I apply every day in my practice.