Winter Blues Workshop

A day long winter retreat on Whidbey Island for those who suffer from the winter blahs. Learn how walking, reflection and connection with nature, even in winter, can profoundly alter your mood. Connect with others who struggle through our long, dreary season and find the warm glow that is in the heart of winter. Writing exercises, walking meditation, and group process will be part of this workshop. Soup and tea are provided. Limited to 10 people. $95.00 before October 15, $110.00 after.