Hi Roger -
Great post. I have set a goal to be singularly focused on tasks, and to shut out the drive to multi-task. You're so right, my stress level is far lower. I am also someone who does much better when focusing in 30-minute increments, or no longer than an hour. It makes me work faster and with greater accuracy. The post above mentions 'when things go haywire'. I find that if I have made great use of those 30-minute spurts - I am fully available to power through the chaos.
Best to you -
Lynn www.lynnespinoza.com
