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Patrick Welch

Last activity: 19 hours ago

Patrick's compliments

Patrick has received 5 compliments from 5 Biznik members.

  • Ben Resnick
    From Ben Resnick
    Given on Wed Jun 25, 2008.

    Patrick is highly recommended. His "Energized Business Presence" event was extremely valuable, enjoyable, and interactive. Patrick inspired me to consciously improve my posture every day, by telling myself two words: "Be taller". He also emphasized the importance of nutrition, breathing from the core, and having balance in your posture, strength, and flexibility. Patrick reinforced my belief that health must be my #1 priority if I want to achieve all of my other goals.

    Action talks, and I'm signing up for his nutrition program immediately. When he hosts another event, I'm there.

    Thanks Patrick,

    Ben Resnick

  • Pamela Ziemann
    From Pamela Ziemann
    Given on Mon Jun 23, 2008.

    Patrick has an awareness of what gets in the way of our body's natural strength and ability. He points out simple changes that make a huge difference in energy level. I love his forward thinking ideas.

  • Tamara Kanberg
    From Tamara Kanberg
    Given on Thu May 1, 2008.

    Patrick! You are such a pleasure to work with! In each of my sessions I feel like I can do anything and accomplish all my goals! You inspire me to think bigger and consider all my actions so I can get a workout while doing everyday things. Which as a mother with little time to spend on myself, is a great way to integrate a workout into my day! Thank you so much!

  • Andrew Delany
    From Andrew Delany
    Given on Fri Aug 24, 2007.

    Thanks for a great evening at Stonehouse...you were a joy to work with, and a great mirror to help me know myself better. I want more!

    Andrew Delany

  • Theresa Marler
    From Theresa Marler
    Given on Wed Aug 15, 2007.

    If you haven't yet had a chance to sit down and have a one on one with Patrick, I suggest you do it ASAP!
    I didn't know what a human performance specialist was before I met him nor did I think I could benefit from anything of the sort, but I was dead wrong.
    Patrick explained things to me about the human body and the way it works when in exercise mode that just turned the light bulbs on!
    He is so good about communicating the why's and how's to make it all really make sense. I won't look at exercise the same again.
    I plan on using Patrick's expertise to help me to reach my health and fitness goals. Even if you think you're perfectly fit, just sit down with Patrick for an hour (or two like I did) you might learn that you've been doing it wrong or could've been doing it better all along!