Rachel Murray
Certified Personal Trainer, Bootcamp Instructor, Fitness and nutrition coach

iFit: Independent Fitness

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• iFit: Independent Fitness

Motivate, Educate, Encourage--

I am passionate about fitness and helping others become as passionate about taking their health and fitness future into their own hands.

I started iFit after leaving an international fitness club because I believe that fitness training success is a result of time, hard work, and education rather than an ever growing corporate gym pocket. I am serious about the importance of staying active, eating right, and turning "I can't"s into "I can"s. I believe firmly in setting goals often, no matter how big or small, because goals are motivation, and motivation plus education equal success!

"Motivation...[more]"

Motivate, Educate, Encourage--

I am passionate about fitness and helping others become as passionate about taking their health and fitness future into their own hands.

I started iFit after leaving an international fitness club because I believe that fitness training success is a result of time, hard work, and education rather than an ever growing corporate gym pocket. I am serious about the importance of staying active, eating right, and turning "I can't"s into "I can"s. I believe firmly in setting goals often, no matter how big or small, because goals are motivation, and motivation plus education equal success!

"Motivation is what gets you started, habit is what keeps you going"-unknown

No trainer or training facility of any type can realistically guarantee results and iFit is no exception. In the end, it's YOUR commitment to YOUR success that determines your progress. What I can guarantee confidently is that I'm here to be your habit and help create your motivation while educating you on the proper form/biomechanics, nutrition, planning, exercises, stretches, and cardio to make your goals a reality! [less]