Ren Caldwell
personal trainer/group exercise instructor

RenFitness

• http://www.renfitness.net

I've been an independent health and wellness consultant for almost nine years. I've recently expanded the scope of my personal training business by offering classes (my boot camp on Capitol Hill is doing really well) and by beginning to approach businesses about offering fitness programs for their employees. My website is www.renfitness.net!

Listen. Engage. Teach. Motivate. Inspire.

More clients are always nice! I do one-on-one training in-home and at the two gyms where I rent space. I also teach a couple classes and am looking to add more soon. And I want to break into the corporate world and get some real health benefits for employees!

I'm a nationally certified personal trainer/group exercise instructor, with extra study in the fields of women's fitness and prenatal/postpartum fitness. But my BA is from Carleton, where I majored in East Asian religions and minored in dance!

I worked at a couple big gyms to get started, then went out on my own nine years ago. I've helped hundreds of people during that time, with goals as far-ranging as training for a triathalon, losing weight for a wedding, overcoming an injury, and becoming a burlesque dancer. I'm currently the Official Personal Trainer for the Sockit Wenches (of the infamous Rat City Rollergirls). I was the coach and coordinator for the Verbena Rainbow Women's Health Challenge last year (and will be again this year), and I teach classes at MKG Martial Arts in the Bodysculpt program.