Summer Huntington
Wellness Consultant

Health & Exercise Prescription

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I am a Wellness Consultant for Trident Seafoods. At the moment, my day job is to organize worksite health screening days, host workshops for employees with guest speakers (chiropractors, physical therapists, community health educators, etc.), provide fitness assessments for employees, teach yoga classes regularly, lead walking groups, write wellness newsletters & lead a Wellness Team whose goals are to further wellness related initiatives.

I also work for a private fitness studio called Health & Exercise Prescriptions (www.healthybellingham.com) and I specialize in designing personal exercise programs for wellness. I am a certified Health & Exercise Specialist by the American College...[more]

I am a Wellness Consultant for Trident Seafoods. At the moment, my day job is to organize worksite health screening days, host workshops for employees with guest speakers (chiropractors, physical therapists, community health educators, etc.), provide fitness assessments for employees, teach yoga classes regularly, lead walking groups, write wellness newsletters & lead a Wellness Team whose goals are to further wellness related initiatives.

I also work for a private fitness studio called Health & Exercise Prescriptions (www.healthybellingham.com) and I specialize in designing personal exercise programs for wellness. I am a certified Health & Exercise Specialist by the American College of Sports Medicine and I help people reach their wellness goals whether it be weight loss, restoring mobility and function or using exercise as treatment for a medical condition (e.g. heart disease, type II diabetes, cancer, post rehabilitation).

Many times the PT or DC or physician can only do so much for you before you run out of sessions that insurance covers. Then it is useful to work with a trained specialist who can give you "secondary care" to help restore your body's function and vitality. I am very passionate about what I do for people and will educate my clients so that they can understand how to keep their bodies healthy for years to come. [less]