Vita Kolodny
Feldenkrais practitioner

Categories:

Websites:

• http://www.feldenkraisvancouver.com/

I am a practitioner of the Feldenkrais Method on the west side of Vancouver. I also teach a very effective sleep program that does not use drugs. I work with people to help them learn more body awareness to enable them to use their bodies, and minds, most effectively for all their daily activities. Benefits of Feldenkrais include greater flexibility, less pain and more pleasure in doing everyday activities. My ideal client falls into one of two groups: 1) is middle aged and interested in learning to use their bodies more effectively to continue to stay flexible and do their...[more]

I am a practitioner of the Feldenkrais Method on the west side of Vancouver. I also teach a very effective sleep program that does not use drugs. I work with people to help them learn more body awareness to enable them to use their bodies, and minds, most effectively for all their daily activities. Benefits of Feldenkrais include greater flexibility, less pain and more pleasure in doing everyday activities. My ideal client falls into one of two groups: 1) is middle aged and interested in learning to use their bodies more effectively to continue to stay flexible and do their everyday activities; 2) people living with a chronic illness or recovering from injury. Feldenkrais is a great adjunct to traditional rehab. We help people learn to reintegrate the injured or affected areas of themselves into a complete body image. [less]